Own the Gloom like the 3rd of July
AO: Rubicon
When: 2025-07-03
QIC: lumbergh
PAX (7): aflac, Cookie, HotSauce, No-See-Um, Schnitzel, Special K
Preamble:
Picked up Q last week knowing we would be looking light but 7 pax is a pretty good holiday number. I promised a firework show. Nice to see Aflac who was avoiding the running AO this morning join us as well.Warm-O-Rama:
Stay still, do the usuals. Grab a rock and hit FOD.The Thang:
- See the board. Home Base was Second Plate for the beatdown. Buy-in was 3 burpees and then we would do various movements (mosey, lunge walk, bear crawl) to each area for 25 reps of the listed exercise.
- We went in random order and it was 7-8 reps in that I revealed my intention for this to kind of form a firework on strava once completed. Also my random shuffle playlist knew what was up and played Katy Perry for us. I am watching you AI.....
- Even No-See-Um commented that this seemed a little too plain for a lumbergh bd. Sometimes you just have to wait and see.
- We made it through all plus another half or so repeats of the exercises before heading back.
- Prize for the first person not at the beatdown that tells me why the board is wrong.