Brick party

AO: The Wreck

When: 2025-06-27

QIC: Catheter

PAX (22): aflac, Alcatraz, Bear, Blackout, Bobber, Catheter, Dangle, DFCS, Doogie, Florida Man, Missionary, Mountain Mama, Rooney- timlonergan, Scurvy, Sell-out, Sic’em, Skyline, Spray, Tiny Dancer, Grunge, Graceland, Fanny

Preamble:

birthday Q, great showing

Warm-O-Rama:

Circle the gym equipment for SSH, mountain climbers, michael phelps, arm circles, roll call - 5 pullups and name your favorite cereal

The Thang:

Partner up - alternate Cusack with cinder stopping at every light for 5 merkins at the parking lot, Partner A backwards carry cinder up hill.  Partner B flys with bricks down and back in the parking lot - 3 sets of this. hot lap mosey to reset Partner A alternating shoulder press up hill with bricks, Partner B rows Cusack back to the flag just in time

COT:

Sell-out's friend struggling with cancer lost his life last night.

Naked-Man Moleskin:

Grateful for this group - no better way to start a birthday!

Leave a Comment