Outlaw Country

AO: Gladiator

When: 2025-06-12

QIC: Yokel

PAX (16): Butterknife, Chanel, Cheneral, Costanza (Nathan Baker), Dark Side, defcon2, DREAMER, Dutch Oven, Hitchcock, Macbeth, Manscape, Paper Jam, Porkchop (Ryan Stackable), Scratch-Off, Spandex

Preamble:

Cinders were on the menu  

Warm-O-Rama:

warm up around the flag with the usual side straddle hops weed pickers copperhead squats michael phelps worlds greatest stretch hillbillies

The Thang:

doubletime over to the pavilion for 2 ROUNDS: 25 cinder lunge 23 cinder overhead press 25 goblet squat 25 cinder merkin 25 calf raises 25 arm curls 25 sumo squats 25 bent over rows 100 mtn climbers run around the parking lot   convened in the pavilion and partnered up for 2 rounds 10 pull ups 10 merkins partner does freddy mercuries until partner working pull ups and push ups is done   double time back to flag LBCs 20 Thrusters 11 Darkside calling 10 burpees for time  

COT:

pray for Spandex and DC2 family. pray for butterknife to have good start to his new job and to not have a bad commute! you will crush this new role brother!!!

Naked-Man Moleskin:

Just happy to lead such a great group of men I can call friends. If anyone needs a really good read, check out Rudyard Kipling's poem "IF"

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