I’m kidding…I’m kidding…we’ll have him home by midnight.

AO: Windjammer

When: 2025-06-04

QIC: Milli Vanilli

PAX (8): Caroline, Deep dish, IKEA, Milli Vanilli, NRA, Townie, Vespa (Ricardo Sánchez), Walkie Talkie

Preamble:

2 for the PR 8 for the BD Oh and False Start with his premediated "smartsack" because Metallica.   YHC doesn't blame him one bit, I'd do the same...however, since he isn't here to defend himself it's fair game here. Today's Playlist brought to you by Metallica.  Of course. Extra Credit for PAX who get the title of this BD and the song associated with it. Off we go...

Warm-O-Rama:

Mosey over to The Flag. Windmills...and wow was YHC off his "cadence" on this one. Back to the staples, SSH - Weedpicker - Imperial Walkers - Nairs

The Thang:

A bit of a Four Corners - Choose Your Own Adventure kind of day because it's all I planned.  No intention of having 7 minutes left and heading over to the coupon pile so let's begin. Corner 1: Merkins Corner 2: Side-to-Side hops Corner 3: Irwin M. Fletcher you choose...LBC, Big Boys, Reverse LBC Corner 4: SSH 200 reps at each corner. In the middle - 10 Burpees (min. four passes through the middle) and if you're so inclined add a lap (pax choice of big lap or small lap) And that's time.

COT:

Nice work today, men.  Lots of green F3 shirts out there...don't see that all that often. T-Claps to Vespa for continuous posts...well done! NLB Beatdown & Breakfast -  June 21st.  Get those HC's in, gents....

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