Where in the world is…..our Q?

AO: Academy

When: 2025-05-13

QIC: No-See-Um

PAX (2): No-See-Um, uga

Preamble:

Late in the day on Monday and no chatter at all about the next morning's BD. Channel was silent as a mouse right up until around 9 pm when YHC wondered if the Q actually knew he was...well, the Q.   No HC's, No Q....let's see what happens :)

Warm-O-Rama:

Not happening.

The Thang:

UGA and YHC both looked at each other around 5:13 am and said .... trip to the Rubicon?? "YES!".   So off we went the long way while doing some Pearls on a String.
  • Merkins
  • Squats
  • Flutters
  • American Hammers
  • Plank
  On to the wall behind Alpha Community Center:
  • BTTW x 30 seconds
  • Wall Sits x30 seconds
R&R two times.   Caught up with the Rubicon crew right when they were getting started.   See Fanny Pack's BB for the rest :)  

COT:

Prayers for more pax next week and a good rest of the week :)  

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