Substi-Qing

AO: The Hooch

When: 2025-05-07

QIC: Humperdinck

PAX (17): Angus, BallBoy, Boomer, crablegs, Fuzzy Dice, Half-Dozen, HIPAA - EPIC, Maguire, Meatball, Mounty, Pigtails, Popper (Dan Richard), Savannah Banana, Sunshine, Turk, FNG - Square

Preamble:

The Q for the day forgot so I stepped in to Substi-Q.

Warm-O-Rama:

WP, WMH, MP, SSH and some pigeon

The Thang:

Mosey'd a little too long and decided to stop at the grass field by Perimeter. 4 rounds of... 10 - Burpees 20 - Merkins 30 - BBSUs 40 - Squats Lap around the field. Suicides in the parking lot - 2 merkins, increasing by 2 per line Wrapped with ab work

COT:

Prayers for provision & jobs

Naked-Man Moleskin:

While unexpected, this group jumps in and makes whatever we are doing a good time. Grateful to lead!

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