Four Corners of Silence
AO: Norseman
When: 2025-05-06
QIC: Untouchable
PAX (15): Cam's, Chapter 11, Credit Check, Crikey, DeLorean, DirtyMO, Ha-ha, Knight Rider, Matlock, muTTon, Oshkosh, Smoker, TP, Tumbleweed, Untouchable
Warm-O-Rama:
Moseyed from the flag through the parking lot where we warmed up with SSH’s, Weedpickers, Hillbillies and arm circles.
The Thang:
Moseyed to the coupon pile, grabbed a coupon and went up to the football field for a little cumulative 4 corners. PAX had to carry the coupon with them while we completed laps of the field starting with 5 reps of an exercise and adding an additional exercise with more reps at each corner. Round 1: 5 squats, 10 monkey humpers, 15 lunges, 20 fire hydrants Round 2: 5 merkins, 10 Mike Tyson’s, 15 bench presses, 20 diamond merkins Round 3: 5 big boy sit-ups, 10 gas pumpers, 15 American hammers, 20 Freddy mercury’s Round 4: 5 deadlifts, 10 curls, 15 bent o er rows, 20 curls Round 5: 5 skull crushers, 10 shoulder presses, 15 skull crushers, 20 overhead claps Round 6: choose your own adventure - pick one exercise from the corner We then returned the coupons and moseyed to the flag for a little Mary until it was time to recover. It was eerily silent during the beatdown as everyone was silently cursing the Q in their minds.COT:
Convergence was a success with 97 PAX in attendance. Need 11 more volunteers for Speed for Need.Tumbleweed is running the 5k Kettle Crush this weekend if you want to join him.