No winky, no coffee, no cold towels….no problem

AO: Windjammer

When: 2025-04-30

QIC: Sparkie

PAX (6): IKEA, Milli Vanilli, Nair, NRA, Walkie Talkie

Preamble:

YHC showed up winky-less this morning, but managed to lead the crew though a solid beatdown.  Caroline (always reliable with the coffee) gave notice the night before that he was out, so we were coffee-less.   Townie/Towelie on the other hand neither showed up nor gave notice.  Hence, 6 PAX were drenched in sweat with no way to cool down.  We were cold towel-less.  It was a very un-country club like atmosphere.

Warm-O-Rama:

Mosey to the dam for Willie Mays Hayes, SSH, Imperial Walkers, Copperhead Squats, Weed Pickers, arm circles and Michael Phelps.

The Thang:

Head to boat launch gate area: 20 LBC's.  Run up the hill to the next street: 20 merkins.  Run up the hill further to where the fence ends: 20 squats.  Run back down to the gate.  Repeat 2 more times. Head to the big flag and grab coupons.  20 reps each of curls, OH press, skull crushers, and rows.  Run to lamppost and back.  Repeat 2 more times. Head to the jammer parking lot.  Teams of 2: 1 PAX runs backwards, 2nd PAX performs 12 alternating shoulder touches then runs to catch up with partner 1.  Switch.  Complete a lap.  Did 2nd lap with karaoke. 2 mins of Mary at the flag.  Time.  

COT:

Halpha Day Friday and Convergence Saturday

Naked-Man Moleskin:

Must have cold towels...

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