Practiced some lines to a hit song. The PAX crushed it.
Warm-O-Rama:
Mozied up the hill for some weedpickers, drunken hillbillies, and motivators
The Thang:
Mozied to the school so we could crank up the volume.
A revival "early in the morning" running around with hands up in the air. An amazing moon.
Alternating exercise and running loops with hammers, merkins, calf raises, dips, fire hydrants, moutain climbers, ......
Mozey back to the coupon pile with a quick burpee stop
A few rep's of skull crushers, curls, .....
Mary with the entire PAX picking an exercise
COT:
T&Ps for many spoken and unspoken needs (Elena's Mom)
Naked-Man Moleskin:
Thanks for letting me have some fun today. You all make me better.