
Three Six Mafia Day
AO: Galaxy
When: 2025-03-06
QIC: Jaywalk (Charlie Mason)
PAX (11): Abacus (Mark Green), Blue, Fenway, Jaywalk (Charlie Mason), Jillian, Jorts, Skyline, Sparky, Steamer, Tuna, Wideright
Warm-O-Rama:
SSH, DQs, Toy Soldiers, Hillbillies, Bear Hugs, small loop lap.The Thang:
5 blockees
5 good-mornings / dead lifts
5 squats
5 coupon swings
5 around-the-worlds
Small lap run
10 of each of the above exercises
Small lap run
15 of each
Small lap run
20 of each
Small lap run
15 of each
Small lap run
10 of each
Small lap run
5 of each
Small lap run
Finished right at time.