Blurred Lines v2
AO: Rubicon
When: 02/20/2025
QIC: Devito
PAX (10): Clickbait, Cookie, Devito, FannyPack, lumbergh, MillerTime, No-See-Um, Red Ryder (the one that posts), Shazam, Special K
Preamble:
Been about a year since I first ran this beat down, so figured it was a good time to break it out again.
Warm-O-Rama:
Ran over to the FOD corner of the large pool parking lot and dropped our cinders. Then snaked through the lot with high knees, butt kickers and karaoke. Circled up around the flag for warmups.
The Thang:
Headed back to the cinders for the main event.
5 Blockees
15 Imperial squatters
25 Skull crusher flutters
35 Reverse lunge curls
45 Peter Parker merkins
Complete all exercises then run a lap around the lot. Repeat, dropping the highest rep exercise each round. Once complete we headed back to the flag for time.