February 20th 🥶

AO: Gladiator

When: 2025-02-20

QIC: Spandex

PAX (9): Chanel, Cheneral, defcon2, DREAMER, Dutch Oven, Scratch-Off, Spandex, Speedo, Brownie

Warm-O-Rama:

Ran to the splash park and did: SSH, weed pickers, world's greatest stretch, and a lateral stretch

The Thang:

11's Starting at the splash park gazebo we performed 10 step ups onto the picnic tables.  After step ups PAX had to perform 5 tricep dips and 5 mercans. PAX then ran to the other gazebo near the disc golf course.  There they performed 1 leg lift laying on a picnic bench.  After leg lifts PAX had to perform 5 burpees.  Then run back to the other gazebo and continue until 11's were complete. I think Brownie finished the 11's and maybe a couple others.  We headed back to the flag for some Mary and we were done.

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