Partner Coupon Circuit

AO: Galaxy

When: 2025-02-04

QIC: Jillian

PAX (9): Fireball, Jaywalk (Charlie Mason), Jillian, Jorts, McLovin (Amir Oren), RedEye, Sparky, Tuna, Wideright

Preamble:

Awesome 50-something degree morning

Warm-O-Rama:

Extended warm up and stretch; Jillian's usuals.  Slow, deep, meaningful.

The Thang:

Partner up, everyone gets a cinder block, line up in grass behind pavilion
  • Round 1 - cumulative 200 bent over rows: one pax cusack's block to 3rd tree, drops it and runs back while pax 2 is doing rows; pax 2 runs and gets block and cusack's back while pax 1 does rows
  • Round 2 - cumulative 150 double count step ups: farmer carry both blocks to 3rd tree, drop, run back, switch
  • Round 3 - cumulative 100 WW3s: murder bunny to 2nd tree, run back, switch
back to lot, stretch it out

COT:

Prayers for those fighting stomach bugs, friend Joanne (PTL for Dr. Corey), cousin Megan, new mothers and tenured mothers with hospital adventures, brother's traveling, and Sparky.  Always Sparky.

Leave a Comment