Adios College Football

AO: Windjammer

When: 2025-01-17

QIC: Sparkie

PAX (9): Cookie, Deep dish, Dipstick, Diva, False Start, Milli Vanilli, NRA, Walkie Talkie

Preamble:

Let's celebrate the end of the college football season and note that until the clock hits all 0's on Monday, night the Michigan Wolverines are still the reigning champs.  Undefeated National Champs as well.  Not a 2 loss champion (including a 4th straight loss to their rival as a 20 point favorite) or a champion that lost at home to Northern Illinois.  I digress...yay college football.

Warm-O-Rama:

Mosey to the flag for Willie Mays Hayes, SSH, Imperial Walkers, Toy Soldiers, Weed Pickers, arm circles and Michael Phelps.

The Thang:

Back to the parking lot.  Cones spaces out at 10 yard increments in the length of a football field. Run the length of the "field" to the goal line for burpees. Then run back to the 10 yard line for lunges.  Back to the goal line for more burpees.  Then back to the 20...and so on until each yard marker was completed.
  • Goal line - 6 burpees
  • 10 yard line 10 single lunges
  • 20 yard line - 20 squats
  • 30 yard line - 30 merkins
  • 40 yard line - 40 overhead claps
  • 50 yard line - 50 LBC's
Head to the coupon pile for 30 reps of curls, OH press, skull crushers and rows.  Short lap then repeat twice. Back to the flag for quick mary and it's time.

COT:

Beer Ruck in early Feb.  Q Source group at Cookie's event space starting next Wed at 630am.  Prayers up for Adam's family and friends, an employee of Cookie's that suddenly passed away.  Prayers up for Diva's friends as they seek justice in an abuse case going through the court.

Naked-Man Moleskin:

Thanks for coming out in the cold.  Congrats to the Jammer on the impending 4th straight Natty.  The country club knows how to hang banners.  Cheers.

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