9 for 10 Cone 11s

AO: Boneyard

When: 2024-11-08

QIC: Feathers

PAX (9): Daisy, Half-Dozen, Mater, Mounty, Shrimp, Soccer Mom, Speedo, Stifler (Boneyard Site Q)

Warm-O-Rama:

Usual mosey and warm ups

The Thang:

10 cones on the LAX field, 10 yards apart.  PAX start at first cone and perform a full 11 (1 count exercise A, 10 count exercise B), then run to last cone, and MOT 90 yards back to cone 2, rinse and repeat until finishing up at cone 10. Round 1: 11s: Double Hand Release Merkins, Big boys;  MOT: karaoke. Round 2: 11s: Inch Worm (with Merkin), Bulgarian Ball Busters (alpha); MOT: Bernie Sanders. We wrapped up with a five cone Mucho Chesto, then it was time to wrap.

COT:

Prayers for Mater's job search.

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