Not-so-Olympic Themed 6 Corners
I completely forgot about the upcoming Olympics and after feeling the pressure to stick to a current sporting theme following my last Masters themed beatdown.…
Day: July 24, 2024
Squats all day long
disclaimer
Ultimate Mini Murph
It was my birthday beat down and had wanted to incorporate ultimate frisbee into the workout somehow. I said the things
21s with Coupons (not cinders)
Today’s workout was focused on core movements and chest with a nice morning stretch to start hump day.