A Lotta Tabatas

AO: The Hooch

When: 2024-06-26

QIC: Dinghy

PAX (32): BallBoy, Boomer, Chesapeake, Cousin Eddie (Alejandro Ferrer), Credit Check, Flo, Half-Dozen, HIPAA, Maguire, Mater, McCracken, Meatball, Popper (Dan Richard), Potter (Matt Rowand), Scrooge, Spackle, Tenderfoot, Turk, Utah, Wolverine, Zima, Zohan, DR: Kokomo; Others: Pele, Julius, DImsum, OG Utah, Yasmine, Pong; FNG's Fun Run and Higher Ed (respect-respect)


First disclaimer - FNG's arrived late, so abridged disclaimer given. That stated, made sure that all Pax knew that any boo-boo's were not litigatable (is that even a word?). And so, circling everyone up to create a small version of Stonehenge on the walkway with the requisite coupons, off we went......


10 each of weedpickers, WIllie Mays Hays, Hillbillies, Moroccan nightclubs, and SSH's. Mosey all the way around the central walkway and back to Stonehenge.

The Thang:

Tabata fiesta - Pax counted off by 6's and proceeded to their corresponding number of the 6 stations set for the evolutions. Included 6 cycles at each station, followed by a 2 minute timed run around the central walkway, then proceed to next station. Stations included: (1) Burpees (rest - air presses), (2) Block squats (rest - stiff leg deadlifts), (3) HR Mercans (rest- planks), (4) Overhead Press (rest - skull crushers), (5) Rows (rest - curls), (6) Monkey humper (rest - tree huggers) 11's - lined up along the walkway. Conducted 11's with big boys and gas pumpers. Mode of travel out to the first line of parking spaces - lunge walks, return - Bernie Sanders. And that was time


Praises for Zohan (marital bliss and son's success in new endeavor). Prayers for our country

Naked-Man Moleskin:

Still sore 4 days later. YHC hopes everyone else got a good workout in, and it was a pleasure to lead such a multitude. We keep growing The Hooch organically, and it may be time to start some additional black ops work. Carry on, you magnificent HIMs!

Leave a Comment