Weather the Storm

AO: Boneyard

When: 2024-06-24

QIC: Floater

PAX (6): Dinghy, Floater, Mounty, Speedo, Stifler (Jeff Levy), Stroller


With lightning in the area, had to ditch the pre-planned queue and improvised under the picnic shelter.


  • Toy soldiers
  • Weed pickers
  • Windmills
  • SSH
  • Hug-it-outs

The Thang:

Mosey up to the picnic area for a TABATA (30 seconds on, 10 seconds off)
  • 4x rounds of Big Boys
  • 4x Dips
  • 8x Coper head
  • 8x Merkins (alternating between regular and diamond each round)
  • 4x Step ups
  • 4x Back rows using a pole. (Yeah, apparently that is a thing. Thanks Dinghy)
  • 8x Gas Pumpers
Up next, 7s. MOT: Bear Crawl between picnic areas.
  • Burpees
  • Squats
Indian Run around the field, last man does 5 Merkins. Half way though, we added a random soccer bawl, and the leader dribbled it around the field.  

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