Tutu’s and Burpees

AO: Rubicon

When: 2024-06-27

QIC: Avis

PAX (12): Cookie, Deep dish, False Start, Focker, Lil Hurt, Missionary, No-See-Um, Red Ryder (the one that posts), Roman, Special K, uga


  • SSH
  • Hamstring Stretch
  • Calf Stretch
  • Toy Soldiers
  • Hillbillies

The Thang:

A simple circuit; run to each station. Increment reps each round. Round 1 is 10 reps, round 2 is 20 reps, etc.
  • 10 burpees at home plate on the field of dreams
  • 10 thrusters at the coupon pile
  • 10 box jumps under the pavilion
  • 10 mountain climbers - alpha by the bathroom
  • 10 dips by the concession stand

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