Track Work

AO: Stadion

When: 2024-06-07

QIC: Scratch-Off

PAX (5): DREAMER, Macbeth, Scratch-Off, Stroller, Tebow


Track work.


Run to the track

The Thang:

Run around the track. 8x400 on 3:00. Best Average? A little faster than your 5k pace? Who cares, just get your heartrate screaming.   Run Home.


Prayers for family Prayers for Completely Stupid and Utterly Pointless things.

Naked-Man Moleskin:

Scratch-Off, out!

Leave a Comment