Throuples Counseling

AO: Halo

When: 2024-06-05

QIC: Fenway

PAX (3): Abacus (Mark Green), Fenway, Wideright


Light showing at Halo this morning. Had to omaha a bit. Pretty satisfied with the on-the-fly BD that we did.


We did a quick lap around the parking lot, alternating mosey with super marios, butt kickers, and high knees. We stretched out a bit and then did our wave: derkins in turn, counting up to 100!

The Thang:

I think I'm calling this a running scroll. We did a nice little tour of the area, running around the surrounding streets, stopping at random corners. At each stop, a PAX called out and led an exercise. We then proceeded to do all the previous exercises - so we piled on a new exercise at each stop. By the last stop, we did:
  1. 10 bear hugs
  2. 10 skull claps
  3. 15 LBCs
  4. 11 shoulder press
  5. 10 copperhead squats
  6. 10 burpees
  7. 20 Hillbillies

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