11’s till you drop!

AO: Norseman

When: 2024-05-28

QIC: Pepper

PAX (15): Bottom Bunk, Cam's, Chapter 11, Crikey, DeLorean, Ha-ha, Knight Rider, Oshkosh, Password 123, Pepper, Slick, Tin Foil, TO, Tumbleweed, Untouchable


Another opportunity to sharpen and be sharpened!


Brief Mozy, SSH, weedpickers, imperial walkers, arm circles, and covids.

The Thang:

After a [not quite Tiger-sign] run, with burpees at each speed bump, we made our way to the football field for a series of 11's. The kicker: at the end of each set, the PAX would bearcrawl back to the sideline. 11's included: Burpees / big boy sit-upsĀ  Dry docks / jump squats Merkins / Freddie Mercuries Lunges / Dying cockroaches  

Naked-Man Moleskin:

Always honored to be surrounded by the gentlemen of Norsemen...and even bigger honor to lead!

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