School’s out leg day

AO: Halo

When: 2024-05-22

QIC: Jillian

PAX (7): AOC, Horny, Magic Mike (Michael Goldman), Tweaker, Wideright, Yearn


Horny requested no "excessive push ups" so we're not doing any


Weed pickers, Ave Vigodas, Copperhead Squats, Hillbillies, Toy Soldiers, Finkle Swings

The Thang:

Closest parking lot: squat-icides (5, 10, 15, 20, 25, 30) Next parking lot: lunge-icides (single count, 6, 12, 18, 24, 30, 36) Stairs at front of church: 6's round 1: squats, bunny hop up the stairs, lunges (double count); 6's round 2: Bonnie Blair (double count), bunny hop up the stairs, Kung Flus Stairs at back of church: 6's: squats, up the big stair case (skipping stairs), lunges (double count) Work way back to flag: heel scoops across lot, quad stretch at tree, lunge walk around brick circle


Continued prayers for Drainhole and family, and Fenway's recovery, and for schools being out (M's and 2.0's), and other stuff

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