Hill Havoc

AO: Gladiator

When: 2024-05-16

QIC: Dark_Side

PAX (19): Butterknife, Capsize, Chanel, Cheneral, Dark_Side, defcon2, DREAMER, Dutch Oven, Fire Drill, Laces, Macbeth, Manscape, Mater, Porkchop (Ryan Stackable), Scratch-Off, Slider, Speedo, Yokel, Brownie


One year Man-inversary Q!


Mosey to tennis courts: 20 SSH IC 15 Copperhead squats IC 10 windmill IC 10 Willie Mays Hayes IC

The Thang:

Round 1

10 lunge (single) with coupon + 5 elevated merkin each side with coupon

10 burpees at the top

Reverse lunge to bottom

25 curls


Round 2

10 Broad jumps + 10 monkey humpers

10 burpees at the top

Crawl bear down

25 Skullcrushers


Round 3

10 Bear crawl + 10 mountain climbers (alpha)

10 burpees at the top

Crawl bear down + 10 merkins

25 squats w/ coupon

Round 4


Sprint to the top

10 burpees at the top

Mosey to the bottom

YHC called for everyone to move on to round 4 if not done with round 3. Most of the PAX got at least one sprint to the top in.

Finished with a couple of sets of: 25 coupon curls 25 skullcrushers 25 coupon squats Mosey back to flag for Big Boys until time was called


Murph coming up a several AOs on Memorial Day Prayers for the Mason family today that they get good news from the doctor Prayers for DC2's friend David Praise for Capsize's girlfriends Dad

Naked-Man Moleskin:

It's been such a great year hanging with this group of men every week. Love you guys so much!

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