85 looks good on you Mom

AO: The Wreck

When: 2024-04-24

QIC: Donor

PAX (18): aflac, Bear, Blue, Bobber, corky, Crime Dog, Dangle, Gutterball, Juul, Matt Shields-Norm, Missionary, Mountain Mama, Rooney- timlonergan, Sell-out, Yankee, @Tie Dye @Nutmeg


Today my mom celebrates 85 trips around the sun.  Had to grab the Q to celebrate and then head to Birmingham to visit.  What a great morning.  The moon was almost full and the weather was perfect.  18 PAX, including (2) 2.0s, fought off the dreaded fartsack and joined their brethren.  0530 - Lets Mosey


Moseyed down the trail to the large parking lot by the lacrosse fields.  Disclaimer given and the warm-o-rama consisted of:  Weed Pickers, Toy Soldiers, Shoulder Taps, Mountain Climbers, Fwd/Rev Arm Circles, and Michael Phelps.

The Thang:

Thang 1:  Partner Up Partner up and grab a coupon.  Partner A - Run to other end of the parking lot and perform 10 Donkey Kicks on concession stand wall.  Partner B - Does the Coupon work.  Flap Jack.  3 Rounds.
  • Set 1 - Curl to Overhead Press
  • Set 2 - Skull Crusher to Squat
Thang 2:  11s Moseyed from the parking lot up to the hill behind the gymnastics building.  We did 11s up the hill.  11s consisted of Inch Worms and 4ct J-Los Moseyed back to the flag with a very short round of Mary.


Prayers for Mountain Mommas friend, Blue with a job interview (Go Get 'em), Lincoln and his son in a car accident, and celebrating Mavin Brookshire for 85 years.

Naked-Man Moleskin:

Great morning!  The Wreck crew is the best.  Thanks for letting me lead.

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