Spring Broke

AO: Big Creek

When: 2024-04-03

QIC: Baskins

PAX (4): Baskins, Jiminy, Mantooth, Snowman


Midweek through spring break 2024 and 4 pax chose to forgo the comfort of the sack and the warm sand of the beach in exchange for the cold concrete of the gloom. 100% participation in pre run.


Normal stuff. NO SSH.

The Thang:

2 teams, tall guys and less tall guys. one team carries heavy sand bag around the parking lot. Team 2 alternates merkins and dips. (10/5). Repeat until each team gets 2 times on the bag. Round 2 repeat with 25 lbc and 25 leg lifts for the non walking pair. The bag was heavy and did a number on our hands. - mosey to coupons and get a size you are proud of. 10 curls 10 scull crushers then a trip up and down the hill. Repeat 4 times. - mosey back to flag for time.


Prayers for Snowman’s mother in law. - table available for NLB banquet. - NLB beat down 4/13.

Naked-Man Moleskin:

There was 4 complaints about my lack of music today. For this I am sorry. After 3 months of very limited attendance it is really nice to be back.

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