Chapel Thrill

AO: The Hooch

When: 2024-03-25

QIC: BallBoy

PAX (16): Animal, BallBoy, Birdie, Boomer, Dinghy, Flo, Jackalope, Maguire, Octane, Popper (Dan Richard), PuffDaddy, Spackle, Splinter, Sunshine, TURK, Zima


Animal, Popper and BallBoy for the pre-run and Puff Daddy with a pre-ruck. Jackalope submitted his HC (maybe a warning) and offered to provide the music. YHC warned about the travel that would be involved but the PAX pitched in carrying the significantly-sized speaker... totally worth it for the encouragement of Britney Spears, Paula Abdul, and BTS!


  • SSH
  • Imperial Walkers
  • Weedpickers
  • Windmills
Mosey over to the bakery for a couple more warm-ups:
  • Tempo Mercans
  • Mountain Climbers

The Thang:

We continued into 2 rounds of Burpee Ring of Fire, and YHC mercifully gave PAX the option of calling "UP" (jump) or "DOWN" (burpee). A brisk mosey to the church's grassy hill that I affectionately call Chapel Hill where we prepped for the Main Thang PAX partnered up for a modified Dora. The travelling partner would Bernie Sanders up the hill and mosey back around the path while their partner worked on the exercises (then swap and continue): 100 Jump Squats 200 Monkey Humpers 300 Flutter Kicks (alpha) 200 Mercans 100 Big Boy Situps With some time remaining we circled up around the parking lot island for some Bear Crawl Ring of Fire... 10 Step Bear Crawl 1 Mercan each, counting off around the circle Rinse and repeat until the Q gets tired The PAX began the mosey back to the flag, stopping at the Lunge Lot for its namesake and continuing home for a few minutes of Mary.


Cross Ruck is Friday (Boneyard is also open for regularly scheduled BD) Alpha Convergence is May the 4th be with you Prayers for Maguire's cousin whose son died in a car accident, Turk's father-in-law recovering from health issues and Jackalope's M (and family) whose mother passed away recently. Praise for Popper's grandfather's 80th birthday celebration over the weekend.

Naked-Man Moleskin:

Honored to lead as always! Thank you for your strong efforts and for helping me and the rest of us to start the week off right!

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