Let the Madness begin

AO: Windjammer

When: 2024-03-22

QIC: Walkie Talkie

PAX (10): Caroline, Cookie, Deep dish, Dipstick, False Start, Milli Vanilli, Sparkie, Townie, uga, Walkie Talkie


It's March. The ball is tipped. Let's go!


Mosey to the dam for some SSH, Hillbillies, Merkins, Windmills, Arm Circles & Michael Phelps

The Thang:

Round of 68 - Circle Merk while holding plank to 68 4 Corners of the court: 32 Bobby Hurleys 16 Mountain Climbers (Alpha) 8 Lunges (Alpha) 4 Burpees Repeat 2 Rounds   Mosey to the Sports Park for 11s. It's a lot of back and fourth in the Final Four. Merkins & Big Boys Mosey to the basketball court for 1 round of Suicides & a Full Court Press of Bear Crawl; for conditioning of course. Mosey to the Windjammer. There's only one King of the Hill in this tourney Grab a coupon a let's do TWO rounds of Crazy Eights for the biceps We finished strong with Save Tonight by Eagle Eye Cherry. Burpee on "Save Tonight" & 2 squats on "Tomorrow". "Come tomorrow", many of these teams "will be gone".   Nice work! Enjoy the tourney!


Check the calendar for lots of upcoming events Windjammer site Q transition next Friday 3/29. Townie, you can do anything you want in your last week.....awesome work leading this awesome AO over the last 360ish days. GO HEELS!

Naked-Man Moleskin:

RIP Coach Bob Knight. Here's one of his best quotes..

"The key is not the 'will to win'...everybody has that. It is the will to prepare to win that is important."


Leave a Comment