Roll of the Dice

AO: School Of Rock

When: 2024-03-13

QIC: lumbergh

PAX (4): Dipstick, False Start, Irene


I did not Q during the challenge month to get Dipstick to dress up in March but wasn't going to miss seeing the actual costumes. I picked the worst week to Q and have to see Dipstick borrow his kid's Flash costume. Apparently Flash is injured and needs to attend a 0.0. Also his outfit was not dry cleaned and may have shrunk in the wash.


SSH, IW, WP, and arm circles.

The Thang:

We head over to the newly installed picnic tables under the bleachers that will be incorporated. Today I have two dice, one gold one white. Rep count is based on the roll. Gold is the first number, White is the second number (unless I say otherwise....surely the rolls won't be cruel every single time)
  • Exercise breakdown with a new roll with each one:
    • Presses
    • Squat Jumps
    • LBC
      • A single roll to see how many stadium steps we should carry our block on...1 for this round
    • Curls
    • Knee Lifts (23 each leg???? These are rough...also need a name)
    • E2K
      • A roll for how many Cusack laps around the closest light pole...3 this round....Flash trying to Cusack with an already riding high costume...Eyes up gentlemen.
    • Dips
    • Comfy Couch (Squat on to block, lift a foot release squat)
    • Flutters
      • Stadium Laps 6 this time!
    • Dercans on the block (blockens?)
    • Step Ups
    • American Hammers
      • Around the light pole a couple of times
    • Burpees (Thankfully we roll a 1 on gold so a mere 16)
    • Mike Tysons (Wait is the white number first or second...Let's go with first in this case)
    • Gas Pumpers
We reset in the last five minutes and time expires just before we get back to Knee Lifts. Thighs should be burning today.


Convergence coming up May 4th (Wow a party for my anniversary....) Beer Ruck Mar 23  

Naked-Man Moleskin:

Always a pleasure to be faster than the flash and lead

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