Amrap to new heights

AO: Grindstone

When: 2024-03-08

QIC: Hail Mary

PAX (4): Hail Mary, Omaha, Paparazzi (Sri), Hasel


YHC ventured out of the football field for only the 2nd time as a Q.  In the spirit of March Madness, BD was designed to let PAX to go full tilt “until the buzzer” sounded.


Mosey to parking lot by kids play area. SSH/SunGods/OH claps/Hill Billies/WP

The Thang:

Amrap burpees. 1 min. Mosey to other end of parking lot. Amrap 1 min each of MC, FM, Absolution. repeat mosey to concession stand amrap 1 min each of Incline merkins, dips, step ups repeat mosey on trail to tag office; pick a coupon amrap 1 min each of curls, skull crushers, oh presses Repeat Wind sprints to top of parking lot 2x mosey to flag.  No time for Mary.    


Prayers to Hasel’s aunt.  Other pax coping with health, injuries, etc.

Naked-Man Moleskin:

Thanks PAX for the support and the opportunity to lead.

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