PAX (05): aflac, Blue, Matt Shields-Norm, Missionary
Preamble:
YHC didn’t expect much of a turnout the day after the big game and with rain in the forecast. But the rain seemed to hold off long enough.
Warm-O-Rama:
Ran to the playground to stay dry and did some usual WOR.
The Thang:
Did exercises in groups of 3, with increasing reps from 15 to 25. Exercises included squats with a$$ to chair, deep merkins on the parks benches, and dips among others.
