Farm work isn’t for softies

AO: Jericho

When: 2024-03-01

QIC: Baskins

PAX (4): Baskins, Benny, Pinkman, Simple Jack


Had a break from kid duty and grabbed the chance to lead.


Little lap around the parking lot. good mornings wmh Moroccan night clubs  

The Thang:

Pair off for Dora’s 100 merkins 200 squats 300 lbc partner 2 does a farmer carry with 35 lb in each hand down and back in the parking lot. square of pain reps or kb swings, scull crushers, 1 handed dead lift, halos, and lap around the lot. Finish up with one handed farmer carry.


Prayers for mental health and brothers doing hill seeker.

Naked-Man Moleskin:

Always fun to lead. Having been on the side lines for the last month and a half while my M recovers from surgery has made me appreciate the time in the gloom even more.

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