Lunges for the win

AO: Halo

When: 2024-02-14

QIC: Fondue Guy

PAX (6): Compost, Fannie, Fondue Guy, Jillian, Tweaker, Wideright


A cool morning...


Weed Pickers SSH Plank Imperial Walkers  

The Thang:

Mosey to the lower lot for a session of Lunge-cides Merry for the six Mosey to the pavilion for 3 rounds of: 45 lbs. Sandbag carry Step ups WWII sit ups Incline merkins 30 lbs. Chest press 20 lbs. Skull crushers


Healing for those experiencing sickness Traveling mercies

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