Super Bowl Party and Lightning

AO: The Last Stand

When: 2024-02-12

QIC: Pink Slip

PAX (2): Ballerina


Morning after Super Bowl party cut short by lightning.


  • SSH
  • Weed Pickers
  •  Arm Circles
  •  Bear Hugs
  •  Mosey

The Thang:

Timer - Bernie halfway up hill lunge back down Exercises
  1. Wall step ups
  2. Bug Daddy Crunches
  3. Squats
  4. Mosey

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