AO: The Hooch

When: 2024-02-07

QIC: Avis

PAX (23): Angus, Animal, BallBoy, Boomer, Chesapeake, Credit Check, Dinghy, Flo, Fuzzy Dice, Half-Dozen, HIPAA, Luau (27/200), McCracken, Meatball, Pigtails, Popper, Potter, Spackle, Splinter, Sunshine, Zima, Julius


  • SSH
  • Toy Soldiers
  • Arm Circles
  • Weed Pickers
  • Seal Stretch
  • Hillbillies

The Thang:

We all got down in a low plank and held it for as long as we could. Boomer and Potter held out the longest until around the 5:15 mark!! For the main event we executed the following: 20 Flutters-A 20 J-Lo-A 20 Leg Raise 20 Hello Dollies 20 Freddie Mercery-A 20 Plank Jacks 20 Mtn Climbers-A Run around the buildings After each round, increment by 20 reps! When we ended we were in the middle of executing 80 reps of each exercise.

Naked-Man Moleskin:

Shout out to everyone who helped the stranded motorist change their tire!

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