Windy 11’s and 10-4 corners

AO: Grindstone

When: 2024-02-05

QIC: Snowman

PAX (9): Corn Dog, Durty Nelly, Hail Mary, Jiminy, jugdish, Paparazzi, Snowman, Spit Valve, Swiper


Returned back to the flag after a windy pre run with 5 brothers. 4 additional PAX showed up to join in the fun.


Moseyed to the upper parking lot: SSH - 25 Mountain Man Poopers - 10 Toy Soldier - 10 Willy Mays - 8 Weedpickers - 10 Good morning - 10

The Thang:

Moseyed to the hill near the tennis courts to do some 11's: Bottom of the hill Merkins Top of the hill Star Jumps Moseyed to the football field on the right: 4 corners starting a 10 reps and ending at 4 reps (10-4): Corner 1: Burpees Corner 2: Plank Jacks Corner 3: Squats Corner 4: Big Boy Situps Moseyed to the road near the flag and did a quick Dora: Wheelbarrow with your partner Leg throw downs with your partner Back to the flag to plank for 30 seconds


Prayed for MIL, Baskins M, Deuce and family, and all the Sad Clowns who stayed in the fart sack. Thank you for allowing me the opportunity to lead this morning men!  

Naked-Man Moleskin:

Everything you and I want is on the other side of pain and discomfort.

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