Merry Groundhog Day, Windjammer!

AO: Windjammer

When: 2024-02-02

QIC: Walkie Talkie

PAX (4): Deep dish, Sparkie, Townie, Walkie Talkie


It's a new day, a new month, and Groundhog Day at the Windjammer. LFG.


We ran to the dam while listening to Uprising to do some SSH, WeedPickers, Hillbillies, Windmills, ArmCircles & MichaelPhelps

The Thang:

Mosey back to the parking lot but grab a coupon. Thang #1 5 Burpees, 10 BigBoys, 15 Curls, 20 Merkins, & 25 Squats. Run & Repeat 2X Thang #2 5 Mountain Climbers, Sprint, Tennis Ball Drop, 5 Lunges, Repeat until bucket is empty Thang #3 15 Curls, 15 Skull Crushers, 15 Overhead Press, 15 BORows, & Run lap. Repeat 3X Thang #4 Site Q chose wisely in picking the "Early Spring" tear away over "More Winter". So we performed 25 American Hammers & 25 Monkey Jumpers 2X over 1,000,000 Burpees Lastly we closed strong with One More Time doing SSH until a burpee on "One More Time" Nice work!


Congrats, early spring is on the way...hopefully. Thanks to Townie for bringing coffee. We discussed our daughters growing up too fast and the importance of consistent dialogue with them.

Naked-Man Moleskin:

Probably the biggest "moral to the story" of the movie Groundhog Day is to not live in the future, not live in the past, but live in the present and be present. May we do that more often.

Leave a Comment