What doesn’t Hill you makes you stranger

AO: Nirvana

When: 2024-01-27

QIC: Tank

PAX (8): Buckshot, Dosido, Roman, Shortcake, Special K, Sprocket, The Real Woody


Muddy rainy day at Nirvana


Some light stretching Dora 1. 100 pistol squats 100 Bonnie Blair’s alpha 100 Bobby hurleys partner runs around island

The Thang:

Dora 2 100 mercans 100 irkins 100 dirkins 100 diamonds partner runs up and down hill Dora 3 100 air squats 100 gas pumpers partner runs stadium steps up and down indivdual 1 100 Freddy mercury alphs Run BFH 50 vups Run BFH 50 flutters alpha Run BFH back to the flag


Prayers for the injured and sick, grateful to the Lord for what He has done, live our lives to glorify him

Leave a Comment