Tour of Gladiator

AO: Gladiator

When: 2024-01-11

QIC: Mater

PAX (17): Butterknife, Cheneral, defcon2, DREAMER, Fire Drill, Laces, Macbeth, Porkchop (Ryan Stackable), RaspberryPi, Sockey, Spandex, Tar Heel, Brownie Picasso Huey Poacher


More than 6 men showed up!  How you like that Spandex!


Mosey around the parking lot with Cariocas, SSH, Windmill, Weed pickers, World's Greatest Stretch, and Michael Phelps to warm up.

The Thang:

We took a tour of the park, stopping at different locations to perform 1 minute exercises after 3 required burpees.  Or instead of the exercises, you could perform 15 burpees.  For some reason, no one other than me chose this option for the entire BD!  I did see Brownie and DC2 do some but everyone else chose wisely.  We visited 12 park locations in total. Exercises include were: Merkins Curls Big boys Step ups Plank Staggered merkins Squats Lbc’s Erkins Air presses Dips Mike Tyson’s Mosey back to the flag for Mary.


Life is good it seems which is a good start to the year. NLB BD this Saturday @ 6:30am.  See Macbeth's post above.

Naked-Man Moleskin:

Thanks for letting me lead.  Great to see new faces.

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