When Do The Burpees Stop?….

AO: Boneyard

When: 2024-01-08

QIC: Avis

PAX (8): Chanel, Dark_Side, FannyPack, Mater, Shrimp, Stifler (Jeff Levy), Zohan


  • SSH
  • Weed Pickers
  • Hillbillies
  • Toy Soldiers
  • Ham String Stretch
  • Arm Circle
  • Hug it out.....b%&*h

The Thang:

We started at the pavilion.... Ya know, that pavilion. The pavilion in line with the little library.
  • 20 Burpees
  • 30 Hello Dollies
  • 40 Flutter Kicks - Alpha Count
  • Run to the libary
  • 10 Burpees
  • Run back Pax executed this circuit 5-8 times We moseyed back to the flag and executed 10 more burpees and 35 flutter kicks.

Naked-Man Moleskin:

  • Sending good vibes to Zohan's 2.0's vehicle!!

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