PAX (11): Foley, Juul, Mountain Mama, Rooney- timlonergan, Scurvy, Shocker- Andrew O’Neill, Sprinkles, Bronco II, Bowser, FNG Link
NY day BD with a late start, sounds like a good opportunity to involve some 2.0s for the first day of 2024.
Moseyed to the playground for some of the usual suspects,SSH, weedpickers, michael phelps.
then had the 2.0s and anyone else call out an exercise and go down the slide. One 2.0 yelled out burpees… the nerve.
Moseyed over to the football field for the punt and pass challenge.
After dividing up into three groups, One group would throw the ball down the field and then turn around and throw it back as far as they could. While they did that, the other pax rotated through various exercises.
first go around, 15 merkins and 15 squats
a round of BBSUs
some others I don’t recall. Then after everyone punted and passed a few rounds, we went back to the playground for another go. Then moseyed to the flag in time.
Prayers for a new year and safe travels for anyone out of town.
Always enjoy mornings with this group. Great to have the 2.0s out there today as well.