Xmas Traditions

AO: Nirvana

When: 2023-12-16

QIC: MillerTime

PAX (15): Devito, Dosido, Isner, Lefty, Lil Hurt, No-See-Um, Pinkey, Shortcake, Special K, Stu, Sweeper, Tank, The Real Woody, Tumble


Advertisements of Holiday traditions, loud music and a lot of recruiting brought the numbers


Very quick, need lots of time.

The Thang:

Devito's Board of Pain, first introduced many years ago at Widow Maker and became a christmas tradition.  A good Q sets the plan and sometimes borrows the props and the idea.  Thats what happened. Partner up, split all the reps in half and run together each time working your way down the board.  Starts with 100 burpees and a 3/4 lap at the track followed by many other exercises.  The last exercise is 100 burpees but this day nobody made it that far.


Praise for the health rebound of Thrasher from F3 Cherokee

Naked-Man Moleskin:

Possibly the largest crew ever at Nirvana.  Possibly a harbinger of good things to come.

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