Running from roaches

AO: Windjammer

When: 2023-12-15

QIC: Deep dish

PAX (10): Caroline, Cookie, Deep dish, Dipstick, False Start, Maytag AI, Milli Vanilli, NRA, Sparkie, Walkie Talkie


Deep dish’s approximate one year anniversary


Nothing in cadence

The Thang:

Mercan Mile.  Substitute 5k for mile.  Substitute 20 dying cockroaches for mercans.  Rotating a 20# sandbag between PAX during the run.  Sprints to finish

Leave a Comment