Baby Meng

AO: Galaxy

When: 2023-12-08

QIC: Skol

PAX (13): Abacus (Mark Green), AOC, Fenway, Fondue Guy, Forest, Jillian, Jorts, New Coke, Percy, Skol, Sparky, Tweaker, Wideright


We went through the traditional preamble with an add on that Skol may need to leave if his M starts to go into labor.


Side Straddle Hop hamstring stretches Abe Pagoda high knees hip Circles arm circles warm up merkins        

The Thang:

Sets of partner cumulative count reps
  1. pax 1 sprint, pax 2 curls 300
  2. Pax 1 backwards hamstring run pax 2 Alabama prom dates 300
  3. pax 1 inch worms, Pax 2 400 chest press
  4. sharks and minnows game
  5. Circle of Mary


Prayers for new moms. Prayers for brothers working through addiction. Prayers for loved ones in harms way in the Israel/Palestine conflict and for a path to peace.

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