T'was a cold morning brewing, so YHC warned the PAX on Slack that he promised to keep them warm.
By 5:15AM, we had 6 PAX ready to hit the gloom, and alas, a 7th PAX who lives nearby came running in to join.
Stadium climb for a warmup along with a quick Circle Burp and Weedpicker.
Head to downtown Alpha for a merkin mile(s). 10 merkins at each cross street, alternating merkin type each time.
After a 2 mile round trip, we came back to campus and grabbed a few blocks for the next routine.
Partner up, 1 PAX would rifle carry the block while the partner would run the track, alternating each time, getting the block fully around for 2 laps.
With our shoulders burning, YHC gave the PAX a break with Stadium 11's. Freddy Mercury at bottom and calf raise at top.
Still a little time left and we finished with a Dora.
Back to the flag for 1 minute of Mary.
TCLAPS for our brother Hot Sauce for getting engaged and her actually saying "yes" :)
Events coming up include NLB breakfast this Saturday and SantaRuck the following Saturday.
YHC held to his promise and kept the PAX warm. Smoked shoulders was a result.