Post Turkey Day 7 of Diamonds

AO: Jericho

When: 2023-11-24

QIC: Snowman

PAX (4): Mantooth, Mr. Hand, Snowman, Todd Doherty l F3 UMass


3 pre runners showed up to find UMass ready to get after it so we moseyed over to the shaft to warm up


Copperhead Squats, Mountain Climbers, Weed Pickers, Good Morning, Hillbillies and SSH Moseyed to the upper football field

The Thang:

7 of Diamonds: Burpees Flutter Kicks Merkins Star Jumps back down the ladder: American Hammers Flutter Kicks Burpees Moseyed to the coupon pile for a quick Colt 45’s


Prayers for those traveling back home, prayers for my MIL and Benny’s, prayers for those PAX that could not make it, praise for the support I received and stayed sober

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