Storm strong

AO: The Storm

When: 2023-11-18

QIC: Todd Doherty l F3 UMass

PAX (12): Ace Ventura, Deuce, Durty Nelly, F3 Coach K, jugdish, Mr. Hand, Schneider, Spit Valve, Swiper, Todd Doherty l F3 UMass, Whiz


Good weather for mid-November....HIM ready to roll

Warm-O-Rama: was off a going

The Thang:

1 hour of rucking and separate group of runners for 1 hour


Several request for prayer for health challenges for family and friends.   A special prayer for those who have lost loved ones.  This is a tough time of year to remember their loss.  Let's be with those brothers.

Naked-Man Moleskin:

Good to grab Q and lead this group of men.

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