53 Respect

AO: Hogwallow

When: 2023-11-18

QIC: Scar

PAX (10): aflac, Bear, Grouch, Rooster, Squeak, Squeegee, Weck, Yankee, YaoMing


Scars 53 Birthday Q


I don't need no stinking warm up.

The Thang:

The pace for today was going to be easy. We had 1 hour to run 5 to 6 miles and we were going to use it all. YHC had a nice road route planned along Riverside with one hill up Dogwood that would be the only elevation for the day. 10 Men showed up for a beautiful warm morning all determined to get better. Lots of talking, stories to share and general world problem solving was accomplished.


Thank you for letting me lead such a great group of Men. Prayers and lifting up Weck who recently lost his Mother. F3 is more than a group of Men that exercise and run together. This is a Brotherhood that support each other through all of life's ups and downs. Ended our morning with a coffeteria and fellowship at Summit.

Naked-Man Moleskin:

Summit Coffee made us Instagram famous today!

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