$#@%!! It’s cold

AO: Halo

When: 2023-11-01

QIC: Tweaker

PAX (7): Abacus (Mark Green), Fenway, Jillian, Louganis, Tweaker, Wideright, Yearn


  • 10 SSH
  • 10 Weedpickers
  • 10 Don Quixotes
  • 10/20 Jack Jack Webb
  • 5 Morroccan night clubs
  • 10 Arm circles forward/backward

The Thang:

Because it was cold in windy we all wanted to keep moving. Stations were setup for all with a runner adding the pace to switch
  • Incline chest to table merkins
  • WWIIIs with Cinder
  • Step Ups
  • Curls with Cinder
  • Manmakers with Cinder
  • Squats with Cinder
  • Run


  • Prayers for those traveling and for peace in the conflicts worldwide.

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