11s 11s 11s

AO: Norseman

When: 2023-10-24

QIC: Pepper

PAX (10): Cam's, Chapter 11, Ha-ha, Knight Rider, Matlock, Password 123, Pepper, Slick, Sweeper, TO


In an over-due return, Pepper prepared a series of 11s for his fellow Norsemen.


After a brief welcome and disclaimer, we mozied to the parking lot for some SSH, weed-pickers, toy soldiers, arms circles, and covids.

The Thang:

We made our way to the football field where we completed a series of 11s, from sideline to sideline. The 11’s included: Burpees / Big boy sit-ups Carolina dry docks / Squat jumps Merkins/Freddie Mercuries Dips / Dying Cockroaches


There’s a baby growing in Sweeper’s M’s belly! Scampi’s 100 Mile “Around Town” is this weekend. Aside from just plain fun, it’s a fundraiser supporting NLB.

Naked-Man Moleskin:

Thanks to the Norsemen for holding me accountable, and for extending some grace as my foot heals. I’m looking forward to a bootless beatdown soon!

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